Body Image

Body Image

Body Image is not how others see you, it is how you see yourself… from the inside….in your mind’s eye.

It is a complex, not simple, phenomenon with many conscious and unconscious layers.

Take the ONE MINUTE Body Image Test

When you close your eyes and picture your body, what do you focus on first?.....

Are your first images positive or negative?

Do feelings and thought about your body...

Influence your decisions to attend or avoid social situations? …
Trigger restricting, binging or purging, or overeating?....
Stimulate self-loathing or negative internal voices?....
Interfere with your relationships or career?....
Or prompt you to avoid exercise programs in the first place?...
Cause you to obsess with, or continue with, cosmetic surgery?.....

If you have answered “yes” to at least half of these questions, our Inner Image Program® Program may be beneficial for you. This program offers individual counseling for boys and girls, men and women. The Inner Image Program® Group Program is for adolescent girls and adult women.

Improve your body image,

your relationship with food,

and your self-esteem!

Call us to discuss your needs 973-783-2292.

Body Image