For Children, Teens & Adults
Evidenced-Based Therapy For Children, Teens & Adults
is your experienced and premier psychotherapy practice for quality mental health treatment for the entire family – Young Children, Teens, and Adults. We specialize in the Treatment of Eating Disorders and Comprehensive Dialectical Behavior Therapy.
Serving Essex County for 20 years, we are here to support you and your family during your toughest times. We want to help put you and your family back on the path toward wellness as efficiently as possible, so you can live your life worth living.
We utilize cutting-edge Evidenced-Based treatments in Psychotherapy and Counseling - Comprehensive DBT, CBT, Exposure, Mindfulness Meditation & Stress-Reduction, and the Expressive Arts Therapies, in our Individual, Group, and Family Sessions.
Shore up your Coping Skills this Fall!
Our Daybreak DBT Coping Skills Groups for Tweens, Teens and Adults include Mindfulness Meditation, Mindfulness-Based Stress Reduction, and the Expressive Arts Therapists in our group meetings.
Our DBT Skills Groups are designed to address, treat, and provide Relapse Prevention for:
Depression, Anxiety, & Mood Disorders,
Eating Disorders & Trauma
We have DBT Skills Groups Sections:
* ADULT WOMEN'S DBT
* UNIVERSITY/EMERGING ADULT - Co-Ed
* TEEN/COLLEGE PREP - Co-ED
* PRE-TEEN/YOUNG TEEN (Parent/Multi-Family)
Contact Barbara Reese, LCSW, CED