Eating Disorder Recovery Groups
Daybreak DBT Skills Program -
The Eating Disorder Track
For Eating Disorder Recovery and Relapse Prevention
from Anorexia, Bulimia, and Binge Eating Disorder
Adult Women DBT Skills Group
TUESDAYS 6:00 PM
Young Adult DBT Skills Group - CO-ED
Emerging & University Adults
MONDAYS 7:00 PM
TEEN DBT Skills Group - Co-Ed
College Prep - High School Junior & Seniors
THURSDAYS 6:00 PM
YOUNG TEEN DBT SKILLS GROUP - CO-ED
Middle School/Young Teens/ Multi-Family
WEDNESDAYS 6:00 PM
For more information on each above Skills Group section
Call 973-783-2292 or email us.
Our years of experience with eating disorder recovery, have taught us that for the recovery of eating disorder one needs to Identify one's emotions, and address the over-control of emotions and eating patterns or the dysregulation of emotions and eating patterns.
This is accomplished best in our Daybreak DBT Skills Group - the Eating Disorder Track.
In the eating disorder track of our Daybreak DBT Skills Groups, one can develop tools and skills to resolve the maintaining factors and target symptoms of eating disorder recovery:
Black & White Thinking
BODY CHECKING & BODY AVOIDANCE
Overvaluation of Body weight, shape, & size
At-risk behaviors of Restricting, Purging, or Binging
Negative self-talk, feelings of shame, guilt
OverExercise or exercise avoidance
To resolve difficulties with eating “Fear Foods” , The Eating Disorder Track of our DBT Coping Skills offers:
Meal Support Exposure Sessions – Individual and Group
"How do I feed my hungry heart?
What am I really craving?”
IMPROVE YOUR BODY IMAGE,
YOUR RELATIONSHIP WITH FOOD
AND YOUR SELF-ESTEEM!