Eating Disorder Recovery Groups Fall 2017
Daybreak Outpatient DBT Skills Groups
The Eating Disorder Track
For Eating Disorder Recovery and Relapse Prevention
from Anorexia, Bulimia, and Binge Eating Disorder
with Rolling Admissions....
Adult Women's DBT Skills Group
WEDNESDAYS 6:00 PM
Young Adult DBT Skills Group
College & Emerging Adults
MONDAYS 7:30 PM
Adolescent DBT Skills Groups
Multi-Family Group Format
MOndays 6:00 PM
Our years of experience with eating disorder recovery, have taught us that the recovery of eating disorder needs to address – identifying of emotions, the over-control of emotions, and/ or the dysregulation of emotions. This is accomplished best in our Daybreak DBT Skills Groups - the Eating Disorder Track.
In our Daybreak DBT Skills groups one can develop tools and skills to resolve the maintaining factors and target symptoms of eating disorder recovery:
Black & White Thinking
BODY CHECKING & BODY AVOIDANCE
Overvaluation of Body weight, shape, & size
At-risk behaviors of Restricting, Purging, or Binging
Negative self-talk, feelings of shame, guilt
OverExercise & exercise avoidance
To resolve difficulties with eating “Fear Foods” , The Eating Disorder Track of our DBT Coping Skills offers:
Meal Support Exposure Sessions – Individual and Group
"How do I feed my hungry heart?
What am I really craving?”
IMPROVE YOUR BODY IMAGE,
YOUR RELATIONSHIP WITH FOOD
AND YOUR SELF-ESTEEM!