Women’s Wellness and Maternal Mental Health
The Women’s Therapy Service of Montclair has been serving this community for 20 years
in the area of Women’s Wellness and Maternal Mental Health.
We offer therapeutic support for all phases of a women’s reproductive life cycle:
- Latency, Pre-Adolescence
- College Life Adjustment
- Relationship/Marriage/Partner Issues
- Blending Families
- Empty Nest
Did you know that many of women’s mental health and physical health problems are
triggered or exacerbated by stress?
We offer comprehensive mental health evaluation for:
- Depression * Anxiety
- Difficulties in Coping
- Low Self-Esteem
- Eating Disorders in Pregnancy
- Infertility, Infant Loss
- Postpartum Depression
- Healing from trauma/sexual assault
- Eating Disorders/Body Image Dissatisfaction
- Body Dysmorphia
WOMEN’S PREGNANCY WORKSHOP
Pregnancy and Beyond
This workshop is intended to be a safe and supportive environment to explore your mood,
your relationship to food and your body image, and with your significant relationship during pregnancy.
This workshop is meant to maximize your mental health, prenatally, to ensure a happy and
healthy pregnancy, and a wonderful bonding time with your newborn. This pregnancy workshop is
to focus on the joys of pregnancy and the rewards of pending motherhood. The goal is to shore up your
coping skills during your pregnancy that will be necessary in those first intense months with your newborn.
We have found that a personal or family history of depression or anxiety, a history of an eating disorder,
or a personal history with abuse or trauma, can all be risk factors for Postpartum Depression. Prevention
for postpartum begins with shoring up one’s coping skills during pregnancy.
Workshop utilizes experiential methods such as mindfulness meditation,
guided imagery, breathing techniques, and art therapy.
Make an appointment with us or schedule a workshop at your facility!
Please call 973-783-2292 or email us.